Our program focus is to teach and encourage natural and holistic health through massage and bodywork along with complimentary alternative therapies. Instruction provides a thorough working knowledge of various therapeutic massage and bodywork techniques, function/structure of the human body, and development of professional habits.
Even when you’re typing away from your laptop indoors, you shouldn’t shy away from wearing sunscreen. Even though glass protects against many harmful UV rays, it does so unevenly. Getting in a habit of applying sunscreen will protect your skin from burning as well as early aging. Read more
An often overlooked area of the body during traditional massages are the hands. After a long week of typing on your computer, a hand massage can be just the thing you need. Read more
When you’re feeling a little overwhelmed, don’t forget to breath. Take a 15-minute break from work, go to a peaceful spot in your home, and slowly breathe in and out. Focusing on your physical and emotional health couldn’t be more important, so let us know if we can help. Read more