Structural Dynamics of the Foot and Lower Leg with Ann and Lynn Teachworth
Date(s) - September 9, 2023 - September 10, 2023
9:00 am - 5:30 pm
Instructors – Ann and Lynn Teachworth
16 CE hours
Our feet bear the fullest force of our weight. There are 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons allowing for incredible force absorption, force generation, motion, and stability.
And if things aren’t going well in the feet, it reverberates through the entire body.
Likewise, the muscles of the lower legs participate in locomotion, balance, stabilization, force absorption and generation, though their dynamic function is often compromised due to restriction. This sends functional and structural compensations up the body which often appear as seemingly unrelated pain patterns in the neck, shoulders and hips.
This 2-day course covers the muscles and bone rhythms of the foot and lower leg, functional fascial releases to restore motion in the many joint spaces, and an in depth look at how restrictions in the feet and lower leg translate to the rest of the body.
We utilize hands on functional and myofascial release, embodied anatomical study with the Franklin Method, and functional movement to help you fully understand and work with the functional and structural dynamics of the body.
Cost: $350.00 early bird price if registered before August 5, 2023. $400.00 after August 5, 2023
Visit https://www.trunamics.com/structural-dynamics for more information.