Come for the massage — leave with a new passion. With our extensive massage therapy training, you’ll learn about the healing art of massage while gaining technical skills to make you stand out in the industry. Visit our website for information on how to apply today! Read more

The benefits of your latest massage will last longer with our therapeutic creams and oils. You’ll be bringing a part of your massage session home with you. Read more

Say goodbye to those persistent knots and hello to a luxury massage experience without the unnecessary price tag. When you’re in our Massage Therapists’ care, you know you’re in for something special. Read more

Before picking up the weights, increase blood flow to your muscles with a brief self-massage. Thump your legs and arms with your fists before exercising to encourage blood flow to those areas. After you’re done with a workout, repeat the process for quicker muscle recovery. Read more

Some aromatherapy can do wonders when it comes to alleviating stress on the body and mind. If you’re new to aromatherapy, lavender oil is a fantastic option to calm the nerves and promote a sense of euphoria. Read more

Shut that laptop, find a comfortable space, and treat your body to some mobility training. Staring at a computer all day isn’t helping — we need time to unplug. Even a ten-minute stretching session will dramatically increase your brain’s levels of serotonin and dopamine. Read more

You’re probably working twice as hard to stay focused on your work. To alleviate the discomfort of a strained neck, lay on the floor, bend your neck towards your chest, and rotate your neck to look over each shoulder. Say goodbye to neck pain and hello to a productive work …

How often you should you return to this massage table? Here’s the short answer: it varies from person to person. If you want occasional relaxation, then a session every three to six weeks may work for you. For more specific conditions, more frequent sessions are recommended. Read more

As you’re staring down at a tablet or computer screen all day, it’s easy to get in the habit of slouching. To better your posture and avoid future back and neck pain, find a seating position where you sit up straight with your shoulders relaxed, but not too rounded. Read more

Neck tension is one of the most common areas of concern when people come in for a massage. To further alleviate this area after a massage, applying heat or ice in the form of a warm bath or an ice pack will reduce inflammation and allow you to be much …