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5406 S 99th Street
Omaha, NE 68127

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Facebook – Come for the massage — leave

Come for the massage — leave with a new passion. With our extensive massage therapy training, you’ll learn about the healing art of massage while gaining technical skills to make you stand out in the industry. Visit our website for information on how to apply today! Read more

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Facebook – Before picking up the weights,

Before picking up the weights, increase blood flow to your muscles with a brief self-massage. Thump your legs and arms with your fists before exercising to encourage blood flow to those areas. After you’re done with a workout, repeat the process for quicker muscle recovery. Read more

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Facebook – Shut that laptop, find a

Shut that laptop, find a comfortable space, and treat your body to some mobility training. Staring at a computer all day isn’t helping — we need time to unplug. Even a ten-minute stretching session will dramatically increase your brain’s levels of serotonin and dopamine. Read more

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Facebook – You’re probably working twice

You’re probably working twice as hard to stay focused on your work. To alleviate the discomfort of a strained neck, lay on the floor, bend your neck towards your chest, and rotate your neck to look over each shoulder. Say goodbye to neck pain and hello to a productive work …

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Facebook – How often you should you

How often you should you return to this massage table? Here’s the short answer: it varies from person to person. If you want occasional relaxation, then a session every three to six weeks may work for you. For more specific conditions, more frequent sessions are recommended. Read more

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Facebook – As you’re staring down

As you’re staring down at a tablet or computer screen all day, it’s easy to get in the habit of slouching. To better your posture and avoid future back and neck pain, find a seating position where you sit up straight with your shoulders relaxed, but not too rounded. Read more

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Facebook – Neck tension is one of

Neck tension is one of the most common areas of concern when people come in for a massage. To further alleviate this area after a massage, applying heat or ice in the form of a warm bath or an ice pack will reduce inflammation and allow you to be much …

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school information

your career in massage therapy awaits

Our program focus is to teach and encourage natural and holistic health through massage and bodywork along with complimentary alternative therapies. Instruction provides a thorough working knowledge of various therapeutic massage and bodywork techniques, function/structure of the human body, and development of professional habits.

current news

stay up to date with the latest information

Jun 10 20

Facebook - At OSMT, we're all

At OSMT, we’re all about keeping lives as stress-free as possible. If you need some stress relief at home, consider getting a Himalayan salt lamp. Having purified air and total sense of calm? Sign us up! Read more

Jun 8 20

Facebook - If muscle tension is trying

If muscle tension is trying to crash your party, we’re the ones to kick it to the curb. Read more

Jun 4 20

Facebook - Pick a card -- any card.

Pick a card — any card. Whichever one of our Licensed Massage Therapists you receive for your session, you’re sure to have a satisfying hour of pure relaxation. Read more